Latest Movie - Aamir Khan in Ghajini

To Work out Aamir took 13 months a daily regime of about four hours, to achieve the impossible look for 'Ghajini'.

Getting eight-pack-abs was not a cakewalk said Aamir. Other than rigorous workouts, the actor also had to go through the pain of 'a disciplinary regime of following a proportionate balanced diet.'

Aamir give up on oil, sugar and alcohol consumption and late night parties as I strictly asked him to sleep for eight hours at a stretch before the workouts,' said Chaurasia.